How to Use a Scalp Massage Brush for Hair Growth - and Take Your DIY Massage to the Next Level (2023)

EEveryone knows that 15 minutes lying in a hair salon with your head in the sink is the best part of your appointment because it's your time.Scalp gets a dreamy massagefrom a stylist. (I would be happy to give you a scalp massageResponderanyDay.) Only I feel uncomfortableTollHowever, massaging the scalp actually has a number of benefits, from removing build-up to promoting stronger strands - a strong argument for investing in a scalp massage brush for hair growth (rather than promoting a friendly environment). for hair growth) and overall healthy hair.

According to Kevin Mun, PhD, product formulator and chief scientific officer atfriend skin care, the scalp directly affects the health of the hair and tends to become congested or exposed to external stressors, just like the skin on the face. This means that if you ignore it, you could end up experiencingcabana, eczema and even in extreme caseshair loss.

“Oxidative stress on the scalp can cause not only inflammation but also aging of the scalp, which can lead to thinning and hair loss,” says Dr. Mun. "Clogging of the follicles on the scalp can also lead to breakage, dryness, and even hair loss." he pointsstudiessuggesting that the health of the scalp can affect hair growth. That's why a scalp massage brush can be so helpful—keep scrolling to learn how they work to improve your hair's health.

Benefits of using a scalp massage brush

A scalp massage brush is a handheld brush designed specifically for scrubbing your head and is a little different from the regular brush you would use to style your hair. Scalp brushes are usually smaller, round, and have silicone or plastic bristles, as opposed to the thick, coarse bristles you're used to with a regular brush. "They're used to cleanse the scalp and remove dead skin cells, as well as increase blood flow to the scalp," says Gretchen Fries, aBosley MDtrichologist. This increased blood flow is one reason why brushing your scalp can promote a healthy environment for hair growth. "Scalp massage brushes stimulate scalp cells, increase blood flow, and promote nutrient distribution to the scalp and hair roots," says Dr. Mun.

Shedding scalp buildup can also help with hair growth. “Scalp brushing helps remove dirt and debris that clog the hair follicles on the scalp, which promotes hair growth and healthier hair,” says Dr. Mun. "Using a scalp scrub during your massage can help remove dead skin cells, oils, and product buildup that can clog follicles and cause hair loss," adds Fries. If a scalp brush isn't quite your thing, you can turn to a trusted one.scalp scrubproduct for a similar effect.

(Video) Scalp Massage For Hair Growth: Mega Guide 2020

It is also recommended to massage the scalp regularly to improve hair thickness. "To look forshowed that scalp massage does this by stretching the cells in the hair follicles, which stimulates the follicles to produce thicker hair," she says.

How to Use a Scalp Massage Brush for Hair Growth

Brushing your scalp isn't like combing your hair – there's a practical technique to reaping all the benefits that starts with using the right brush. Fries recommends finding a scalp brush that fits comfortably in your hand so you can easily work overhead. Dr Mun recommends one with soft, round tips and flexible brushes, and Fries adds that silicone bristles are better at preventing tangles. Generally, you should stay away from brushes with nylon bristles, which Fries says can cause tangles and breakage. The only exception is if you have ultra fine hair, in which case you can use this type of brush right at your hairline.

For the massage itself, Dr. Mun that it's best done in the shower while you lather up the shampoo so that your scalp is "nice and stimulated, and dirt and impurities are more effectively removed." This is because the suds in your shampoo exist to set you free.Debris hair and scalp, and combining this with massaging fingers ensures that you target the entire head for the best effect. Also, running water will help get rid of anything you wipe off, leaving the bite site cleaner. When using the brush on the scalp, gently move it back and forth,circular movements. "Too much pressure, including hitting the scalp with the brush tips, can irritate the scalp and potentially lead to irritation," says Dr. Mun. They can move around different areas for about five minutes at a time, according to Fries.

Treat yourself to a scalp massage that you can do every day. The more regularly you do this, the better results you will see in your hair health. Just be sure to clean the brush after each use. Just remove the hair from the bristles, then gently wash with soap and water and let the brush dry before storing.

Buy scalp massage brushes

1.Conair Detangle and Go Massage Brush, $ 8

This new mop from Conair is really practical as you can hang it in the shower and the handle is ergonomically designed for ease of use. The round silicone bristles give your scalp just enough of an abrasive effect without getting too rough, and they also work to detangle even the toughest of knots.

Buying now:Conair Detangle and Go Massage Brush, $ 8

(Video) Scalp Massage for Hair Regrowth (24 Week Experiment)

2.Briogeo Scalp Revival Stimulating Therapy Massager$ 16

For a compact scalp brush, the Briogeo option is small but effective. The round design and shape of the bristles work together to create a dreamy feel and scalp massage, and it's universally effective on all hair types and textures.

Buying now:Briogeo Scalp Revival Stimulating Therapy Massager$ 16

3.Vitagoods Scalp Massage Shampoo Brush, $ 16

Another drugstore find is the Vitagoods Scalp Brush, which gently vibrates to make hair treatment even better. The flexible rubber tips combined with the gentle pulsation of the product combine to bring an invigorating refreshment to the touch of the scalp.ThenIntestine.

4.Wow Scalp Massager Shampoo Brush, $ 8

Grab this mini scalp scrubber on Amazon, which is a top seller in the scalp massage brushes category. Despite its size, the product is robust and offers good adhesion, allowing it to be spread effectively over the entire head for a complete exfoliation.


Buying now:Wow Scalp Massager Shampoo Brush, $ 8

5.blanket brush, $ 30

A sleekly designed, flexible option, the Manta Hair Brush glides effortlessly over every curve and crease of your skull while detangling and stimulating your scalp. The brush also works to smooth your hair with its rotating bristles that comb out your tangles.

Buying now:blanket brush, $ 30

Tag:hair care tips

(Video) How to Do a Scalp Massage for Hair Growth

Our editors independently select these products. When making a purchase through our links, Well+Good may earn a commission.


How do you use a scalp massager brush for hair growth? ›

How to use a scalp massager
  1. Wet your hair and apply your chosen shampoo.
  2. Work your scalp brush around your head in small, circular movements.
  3. Apply as little or as much pressure as you like.
  4. Continue to massage as you rinse out your product to make sure you're really cleaning up your scalp.

How do you massage your scalp for new hair growth? ›

How do you massage your scalp for hair growth?
  1. Press your fingertips or palms against your scalp with light to medium pressure.
  2. Move your hands in small circles on one part of your scalp for a few seconds. Then, move to another section until you cover your whole head.
  3. Continue for 6 minutes. Repeat 1 to 2 times per day.
Oct 18, 2022

How often should I massage my scalp for hair growth? ›

If you want to improve your hair growth or thickness, massaging your scalp (without oil) with your fingers 2 times everyday is recommended. For relaxation and to relieve stress, you can just massage your scalp whenever you feel like.

Does massage brush help hair growth? ›

The short answer: no. "There is no scientific evidence to support increased hair growth," says Rabach. "However massage does help increase blood circulation to the area."

Should you use a scalp massager on wet or dry hair? ›

Whilst we recommend exfoliating your scalp in the shower, so all those dead skin cells and product wash away, a scalp massage can be enjoyed on wet or dry hair.

Do you use a scalp massager before or after shampoo? ›

Here's a quick guide to both methods: Wet: In the shower, wet your hair and apply a product (e.g., a detergent-free cleanser like New Wash) through your hair. Then, use your scalp brush to massage your head in small, circular motions to work the product through your hair and scalp.

How long does it take for scalp massage to regrow hair? ›

Results: Standardized scalp massage resulted in increased hair thickness 24 weeks after initiation of massage (0.085 ± 0.003 mm vs 0.092 ± 0.001 mm).

What are the pressure points for hair growth? ›

Best Acupressure Points For Hair Growth

LI 1: Located at the right-hand index finger, just below the left side of the nail. GV 12, GV 14: Located at the top and bottom of the shoulder blades, right on the spine. LU 6: Located on the inside of the forearm. It is a point in the middle of the forearm, closer to the top.

How long will my hair grow if I massage it everyday? ›

A scalp massage doesn't just feel good—it also does good, with the scientific research to prove it. Regular scalp massages give hair a natural growth boost. Most people's hair grows between half an inch to one inch every month, but when you add regular scalp massages, that can help increase monthly growth.

Does rubbing scalp help hair growth? ›

In a 2016 Japanese study, nine healthy men received four minutes daily of standardized scalp massage using a scalp massage device for 24 weeks. The results showed an increase in hair thickness which was attributed to stretching forces exerted on the hair follicles.

How can I regrow my hair in 3 weeks naturally? ›

Steps To Regrow Hair Naturally In 3 Weeks
  1. Get your diet right. ...
  2. Ditch the chemicals! ...
  3. Apply a treatment or hair oil. ...
  4. Perform a simple scalp massage. ...
  5. Set up an exercise schedule!

What type of brush stimulates hair growth? ›

What type of brush should I use? We recommend a boar bristle hair brush to stimulate growth because it is made from the same organic material that makes your hair, and it will provide a gentle touch that will help prevent hair breakage.

Which massage is best for hair growth? ›

If you are looking to nourish your hair, then there's nothing better than a scalp massage. But it's also important to pay attention to the kind of oil you use. Whether you've had a long day at work or want to put an end to hair fall, a scalp massage is going to be your best friend.

Do scalp brushes stimulate hair growth? ›

Does Brushing Your Scalp Stimulate Hair Growth? Yes, adding a scalp brush to your hair care routine can help to stimulate hair growth. Using a scalp therapy brush stimulates blood flow to the area. This is the reason why using a scalp brush feels amazing, and this effect can also promote hair growth.

Can you wash your hair after a scalp massage? ›

It is also beneficial to avoid shampooing your hair for several hours after treatment. To remove the oils, it is advisable to massage shampoo into dry hair, then wash it off. If possible, try and relax for the rest of the day, and try to drink plenty of water.

Should you shower with scalp massager? ›

To keep your scalp safe, it's crucial to use a scalp massager or brush only when in the shower. “It is important to use in the shower with shampoo because it helps to remove unwanted debris and rinse it away when finished,” Dear says.

Does scalp massage thicken hair? ›

It turns out that scalp massage may be able to not only thicken but also regrow your hair, according to research. This very precise method of scalp massage may stimulate the scalp and hair follicles to strengthen, good news if your patience for your hair loss is, ahem, wearing thin.

What is the first step in a scalp massage? ›

To start your deep-tissue scalp massage, Hill instructs beginning at the nape of the neck and using both hands to work your fingers up the head, kneading from ear to ear for a few minutes to vigorously to lift up oil and debris. "Massage helps relax the scalp and increase suppleness," explains Hill.

How often should you use a scalp brush? ›

We recommend gently massaging in circular motions with the scalp brush 3-4 times a week. Pressing too hard and using too often can leave the scalp tender rather than invigorated and cleansed. And of course, never use the scalp brush on broken skin.

How long should I give myself a scalp massage? ›

Traditional scalp massage

Work your way across your scalp to cover all areas. Try to massage your scalp using your fingertips for at least 5 minutes at a time, several times a day.

Which oil is best for hair growth and thickness? ›

Oils like castor, peppermint, onion, coconut, jojoba, argan, amla, olive, grapeseed, rosemary, and tea tree are often recommended for hair growth. They help boost blood circulation and strengthen hair. Remember that essential oils must be mixed in with carrier oils before application.

Why does rubbing your nails together help hair growth? ›

Boosts blood circulation to the scalps

Furthermore, nail rubbing improves blood circulation to the scalps, which in turn strengthens hair follicles and facilitates hair growth.

How do you give your hair energy? ›

Fish can be good sources of omega-3s as well as vitamin D, which can boost hair health.
People who follow a vegetarian or vegan diet can get omega-3s from the following plant-based sources:
  1. walnuts.
  2. seeds, such as flaxseeds and chia seeds.
  3. flaxseed oil, soybean oil, and canola oil.
  4. algae, such as spirulina.
  5. fortified foods.
Apr 12, 2019

How to speed up hair growth? ›

Eating more protein, using products made with caffeine, avoiding permanent dye, and reducing your stress are just a few things you can do to promote healthier and faster hair growth.
These nutrients can include:
  1. biotin.
  2. vitamin C.
  3. vitamin D.
  4. vitamin E.
  5. zinc.
  6. iron.
  7. omega-3 and omega-6.
Jun 18, 2020

Where should I massage my scalp? ›

Learn how to massage your scalp

Begin by making some circular movements on the top of your head. Without lifting your fingers, continue for a few seconds on the temples and slide your fingers behind your ears. Finish the scalp massage by pressing gently on the nape of the neck.

How can I increase blood circulation in my hair roots? ›

How To Increase Blood Circulation In Scalp & Hair?
  1. Massage Your Scalp. Massaging your scalp can be one of the best ways to stimulate blood circulation [3]. ...
  2. Try Inversion Method. ...
  3. Cleanse Your Scalp. ...
  4. Brush Your Hair. ...
  5. Massage With Essential oils. ...
  6. Use Hair Growth Stimulators. ...
  7. Do Breathing Exercises. ...
  8. Eat A Proper Diet.
Aug 29, 2022

What happens if you massage your head everyday? ›

Scalp massages will reduce tension in your scalp and your neck. The relaxation you experience isn't just in your head (literally). Massages can also lower blood pressure, levels of stress hormones, and heart rate.

What makes scalp hair grow faster? ›

Vitamins B and D factor big in healthy hair. So do zinc, omega-3 fatty acids, and the B vitamin biotin. Your doctor can test you for deficiencies. Ask them whether you should take a multivitamin or supplement and how much.

What is the most natural way to regrow hair? ›

Natural hair regrowth treatment options
  • Massage. Massaging the scalp, which people can combine with hair oils and masks, stimulates the scalp and may improve hair thickness . ...
  • Aloe vera. Aloe vera has long been used for treating hair loss. ...
  • Coconut oil. ...
  • Viviscal. ...
  • Fish oil. ...
  • Ginseng. ...
  • Onion juice. ...
  • Rosemary oil.

How do you reopen hair follicles? ›

There are a variety of methods available for the regrowth of hair follicles, from using medication to massaging your scalp to stimulate your hair directly. Currently, the most effective way to reactivate your hair follicles is by using medication, such as finasteride and minoxidil.

Can hair grow back after thinning? ›

Thinning hair can grow back depending on what caused it to thin in the first place. People who experience thinning hair due to nutrient deficiencies, stress, pregnancy, and other nongenetic reasons could experience regrowth. If you're experiencing new hair loss or hair thinning, it's best to consult your doctor.

What brush is best for hair volume? ›

The key to smooth hair with lots of volume is to always use high-quality, 1st cut boar bristle brushes because they are the least damaging to the follicle. Boar bristle brushes redistribute the natural oils from hair and scalp without stretching the hair cuticle.

How many times a day should you brush your hair? ›

Hair care experts recommend brushing your hair twice a day — morning and night — to help distribute your scalp's natural oils through your hair. It's also important to use a different approach when brushing wet hair versus dry hair.

How long should you use a scalp brush? ›

Wu advises using the tool for about five minutes a day on wet or dry hair. “If you have time, use it when you shampoo to deep clean your hair,” she adds, explaining that these massagers can help with dislodging dead skin cells and product that's accumulated between washes.

How do you give yourself a scalp massage? ›

Place both hands on either side of your head, with your thumbs at the base of your head and your fingers around the top of your head. Apply some light pressure at the base of your skull as you massage in a circular motion, and pull the skin on your scalp upwards slightly with your thumbs.

Do scalp brushes pull out hair? ›

A: No. If used correctly, the Scalp Massaging Shampoo Brush should not pull out your hair. The soft rubber bristles are specifically designed to avoid tangling and pulling, while detangling the hair and massaging the scalp. Q: How much pressure do I apply while using my Scalp Massaging Shampoo Brush?

Is scalp brush good for hair? ›

They can work wonders for hair and scalp health, even if you don't have dandruff. A scalp brush could help to stimulate blood flow to the scalp, can detangle, and can provide ergonomic deep scalp cleansing and exfoliation.

Can I use a scalp massager on dry hair? ›

You can use a scalp massager in gentle circular motions on wet or dry hair. It's recommended to incorporate a scalp massager in your shower routine to maximize the benefits of products like scalp scrubs and serums.

Is a scalp brush the same as a scalp massager? ›

The scalp massager actually goes by several names — shampoo brush, scalp brush, scalp scrubber — but they all refer to the same all-in-one tool. It may seem like an easy add to your routine, but the endless benefits of our Shampoo Brush can really lead to a healthy head of hair.

Can you use a scalp massager everyday? ›

Once you've copped a scalp massager, you can use the tool daily, according to McCowan. Applying gentle pressure, use circular motions with the massager to boost circulation, she says.

Is it good to brush your scalp everyday? ›

With that in mind, De Marco recommends brushing twice a day, once in the morning and once at night. This is a healthy way to distribute your scalp's natural oils through your hair — but only if you do it gently. “Vigorous brushing, even if only once a day, will cause breakage and damage your hair,” he says.

Do scalp massagers really work? ›

“While scalp massagers can help increase blood flow—which brings more nutrients to the hair follicle—there are no studies to show they're effective in stimulating hair growth,” says Blaisure.

Do scalp massagers work better than fingers? ›

Using a scalp massager rather than just your fingertips can increase the benefits of scalp massage. This is because scalp massagers will allow you to direct pressure and target the most sensitive parts of the scalp, increasing the impact of your massage.

Do you use a scalp massager with conditioner? ›

The Scalp Massager will help rinse the Detox Shampoo out of the hair while detangling and prepping hair for a conditioner or hair mask,” explains Pratasiewicz. Next, let the product sit for one to three minutes before washing it out thoroughly.

What are the benefits of using a scalp massager? ›

Scalp Massager Benefits
  • Increased blood flow. Using a massager increases blood flow around this area which is key if you're looking to grow your hair. ...
  • It will help loosen dead skin cells. ...
  • Increased product absorption. ...
  • It may help reduce scalp tension.
Jul 29, 2022


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